Personal OS layers
Identity → Direction → Decisions → Daily Life → Experiences → Reflection
FRAMEWORKS™
What models underpin this?
Canonical models — diagram-led, not a brochure.
Alignment Loop
Understand · Design · Decide · Act · Experience · Reflect · Realign · Repeat
Drift → Alignment
Lost coherence → awareness → return to what matters
Practice Loop
Understand → Practice → Repeat → Capability → Identity → Mastery